This session will explore how to support our wellbeing with small daily practices. Sonia will share a menu of ideas looking at physical, emotional, spiritual and supporting colleagues. The session will offer practical ideas and tips that you can use both at home and at work. This session recognises we need to look after our wellbeing first to enable us to support and improve children’s wellbeing.
For this session, if possible, please have some hand cream and something small to eat, e.g. berries or chocolate with you during the session!
Suitable For: All Early Years Practitioners
Delivered by: Sonia Mainstone-Cotton, who is freelance worker, working in a specialist team working and supporting nursery children and primary aged children with high social, emotional and mental health needs. Sonia also supports staff. Sonia is an author of 12 books, specialising in children with SEMH needs, she is also the series advisor for the Little Minds Matters series with Routledge.
Date: Wednesday 15th January
Time: 6:00pm - 7:30pm
Venue: online
Cost: For bookings made -
* Places must be booked and invoices must be settled by 5th January. After this date all unsettled invoices will be amended to the 2025 rate. No refunds or credits are available to any bookings made under 2024 prices, however, changes to the name of the attendee will be free.
Important additional Information:
Address: Chequers Bridge Centre, Painswick Road, Gloucester, GL4 6PR
Phone: 01452 541244 Email: info@pataglos.org.uk © 2024 PATA (UK)
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