Everyday Wellbeing for Practitioners

Everyday Wellbeing for Practitioners

During this session we will be looking at how we support our wellbeing, recognising that to support children’s wellbeing, we need to look after our own wellbeing first. 

This session will share practical ways we can support our wellbeing daily, with a focus on how we survive the winter months. Sonia will offer a range of ideas, including some simple recipes, creative suggestions and planting ideas.